{"product_id":"prenatal-yoga-with-lara-dutta-because-healthy-mothers-give-birth-to-healthy-babies-dvd","title":"Prenatal Yoga with Lara Dutta: Because Healthy Mothers Give Birth to Healthy Babies [DVD]","description":"\u003cbr\u003e\u003cbr\u003ePrenatal Yoga is a powerful tool for to-be Mothers. It caters to the need of a\u003cbr\u003e\npregnant woman as her body undergoes various changes during this period. In\u003cbr\u003e\nthe prenatal program one utilizes easy Asanas and positions that naturally\u003cbr\u003e\ncreate more space within the womb for the growing baby. It encourages mind-\u003cbr\u003e\nbody harmony, creates deep relaxation and rejuvenation, and prepares a woman\u003cbr\u003e\nfor the process of labour and delivery. Often pregnancy brings with it a\u003cbr\u003e\nperiod of inactivity and lethargy, not to mention a host of fluctuating\u003cbr\u003e\nemotions... Our programs, which has been specially designed for all 3\u003cbr\u003e\ntrimesters will help you counter this by keeping you fit and active, and more\u003cbr\u003e\nover in a happy positive frame of mind. Wholistic in it's approach, the\u003cbr\u003e\nprogram runs you through the relevance and benefits of prenatal yoga, and then\u003cbr\u003e\ntakes you through a do-it-along 30 minute yoga routine, guided meditation\u003cbr\u003e\nseries and labour oriented endurance exercises called keep-ups. The program\u003cbr\u003e\nhas been conceived and developed by Lara Dutta-an avid yoga practitioner,\u003cbr\u003e\naside of being an iconic model and actress; and Tonia Clark-an expert Prenatal\u003cbr\u003e\nYoga instructor.","brand":"NA","offers":[{"title":"Default Title","offer_id":44644015472806,"sku":"TK-YJ1C-7M4U","price":50.0,"currency_code":"USD","in_stock":false}],"url":"https:\/\/mahaekart.com\/products\/prenatal-yoga-with-lara-dutta-because-healthy-mothers-give-birth-to-healthy-babies-dvd","provider":"Mahaekart LLC","version":"1.0","type":"link"}