Shilpa's Yoga: An Introduction to Dynamic Free Flow Yoga Practice [DVD]

Everyone wants to feel and look good. I discovered something that did both,
Yoga and I'm completely overwhelmed by the beauty and power of it. Yoga is a
lifestyle choice. It's a management system for life and it is the most
holistic approach to life that I have ever come across. It strengthens, tones
and cures. It works on body, mind and soul. Yoga has had a spectacular impact
on my life. I'm hoping it does the same for you. Workout: 35 Asana's
(Postures) Back Asanas, Stomach Asanas, Standing Asanas, Sitting Asanas, Neck
& Shoulder Asanas, Pranayam (Breathing)... Bonus Features: Meet Shilpa Shetty,
Behind the Scenes, Stills, Bloopers, 15 Minute Quick fix, Music Video