Yoga For Chakra Balancing - Trisha Maharaj Singh (Yogasanas To Balance & Energise The Seven Chakras) [DVD]

About the DVD Chakra is a Sanskrit word meaning wheel and it refers to each of
the seven energy centers of which our consciousness is composed. These chakras
function as pumps, regulating the flow of energy through our body. They
interact with the physical body through two major vehicles, the endocrine
glands and the nervous system. There are seven chakras in our body and each of
them is associated with one of the seven endocrine glands, and also with a
group of nerves called a plexus. Thus the chakras can be associated with
particular parts of the body. Understanding the chakras allows you to
understand the relationship between your consciousness and your body. This
helps you to get a better understanding of yourself. Through this DVD, Trisha
Maharaj Singh guides us through each of the seven chakras that has different
frequency of vibration and colour that it is attuned to. The DVD helps one to
balance, clear, and energize the seven chakras through various asanas, which
would be in tune and play the most wonderful sound of your inner harmony.
Language: English NTSC All Regions Audio: Stereo